Experience fully personalised Pilates in a calm, boutique studio designed entirely around you. Whether you're looking to build strength, recover from injury, improve mobility or simply enjoy an hour that's just for you, every session is tailored to your body, your goals and how you're feeling on the day.

Using the full range of Pilates equipment, including the Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector, Lisa will guide you through a programme designed specifically for you, helping you move with confidence, feel stronger and leave feeling refreshed.

60-minute personalised session – £65

Enjoy all the benefits of personalised Pilates while sharing the experience with a friend, partner or family member.

Every session is carefully tailored to suit both participants, using the full range of Pilates equipment to build strength, improve mobility and move with confidence. Whether you're complete beginners or have years of Pilates experience, Lisa will adapt every exercise to your individual needs and goals.

Perfect for couples, friends or family members looking for a fun, motivating and supportive way to enjoy Pilates together.

60-minute duo session – £80

Pilates for Injury Recovery

Recover with confidence in a calm, private studio where every session is designed around your individual needs.

Whether you're returning to exercise after an injury, managing persistent pain or following advice from your physiotherapist, Pilates can help improve strength, mobility and confidence in movement. Every session is tailored specifically to you, taking into account your symptoms, limitations and rehabilitation goals.

Lisa is happy to work alongside your physiotherapist or other healthcare professional to ensure your programme is safe, effective and supports your recovery every step of the way.

60-minute personalised session – £65

Feel supported through every stage of motherhood with personalised one-to-one Pilates designed around you.

Whether you're preparing for birth, recovering after having your baby or looking to rebuild strength and confidence, every session is tailored to your body, your goals and how you're feeling on the day. With specialist training in pre and postnatal Pilates, including Pregnancy Corrective Exercise, Lisa will guide you safely through every stage of your journey.

Babies and little ones are always welcome.

If childcare isn't an option, simply bring your baby along. The Pilates Cabin has a play mat, baby bouncer and toys, creating a relaxed, family-friendly environment where feeding, cuddles and little interruptions are all part of the session. There's no pressure to rush or apologise—just time to look after yourself while knowing your little one is welcome too.

60-minute personalised session – £65