1:1 sessions are the best way to experience the benefits of private equipment-based Pilates.

WHO IS IT FOR?

Our 1:1 sessions are ideal for first-timers, beginners, or anyone experienced in Pilates. 1:1 sessions can be used for strength and fitness, injury rehab, pre- and post-natal, and bring your baby sessions.

WHERE IS IT?

The Pilates Cabin, 54 Watchetts Drive, Camberley, GU15 2PQ

WHAT CAN I EXPECT?

Your 60-minute 1:1 Pilates sessions will be tailored to your body, your goals, and your background. Lisa will design and deliver every session, using the full range of equipment at The Pilates Cabin including Reformer Pilates.

Our 60 minute Reformer Pilates classes are capped at 3 people so you get the attention you need

WHO IS IT FOR?

Anyone looking for Reformer Pilates outside London. We welcome first-timers or experienced Reformer fans. Our studio has 3 Reformer beds for a personalised experience.

WHERE IS IT?

The Pilates Cabin Studio at Yoga Life Space, 17 Park Street, Camberley GU15 3PQ

WHAT CAN I EXPECT?

Experience Reformer Pilates magic in a private setting with a dedicated instructor and just 2 other people. The perfect blend of close guidance and a group atmosphere.

Don’t let childcare struggles keep you away from Pilates. Bring your little (or not so little one) with you to 1:1 sessions.

WHO IS IT FOR?

Baby- and child-friendly sessions are great for any parent who can’t or doesn’t want to leave little one at home. We make it possible for you to get the benefits of Pilates and relax whilst you’re here. We can start after your 6 or 8-week post-natal check.

WHAT CAN I EXPECT?

Just like any other 1:1 Pilates session, you’ll have sessions designed for your goals, with every exercise carefully overseen by Lisa. Meanwhile your little one can enjoy our playmat, baby bouncer, and range of toys. Cuddles from Lisa are also on offer!

Expert pre-natal pregnancy Pilates to strengthen your body and support your mind at every stage of pregnancy.

WHO IS IT FOR?

Lisa is a qualified pre- and post-natal Pilates instructor with extra qualifications in pregnancy corrective exercises. These sessions are suitable for all trimesters. Certain factors may mean you need your Doctor’s approval.

WHAT CAN I EXPECT?

1:1 pregnancy Pilates sessions designed to strengthen and support your body at every stage of pregnancy, considering how you feel on the day. Pilates is a great way to enjoy some me-time, strengthen your body, and feel cared for by a teacher who has two little ones of her own.